Fat Burning Kitchen Reviews: Pros and Cons | Recipes & Spices

Fat burning kitchen review

Obesity is the root cause of many other health diseases that severely affects the overall health of a person. Many people are troubled by extra fat on their body and reducing the fat is a tough battle to win.

Several medical problems, Type two Diabetes, and various fatal health problems can be caused due to diabetes. 1/3rd of the population on the earth is obese which is a big number!

Obesity not only affects the physique of a person but also mental health. Overweight people are often sad about their physical appearance that indeed hinders their confidence as well. But, you don’t need to be discouraged as there are numerous natural fat loss programs and products out there that can transform you!

Fat Burning Kitchen is one such natural ebook that will help you transform from fat to fit using natural scientifically proven methods. This is the best ebook to refer if you want to change your lifestyle and eating habits.

Mike Geary and Catherine Ebeling are the authors of this Fat Burning Kitchen book in which they reveal their secret foods to eat to lose fat quickly. They will also suggest foods to avoid along with a 24-hour diet timeline!

Product Name Fat Burning Kitchen Pdf
Category Health & Fitness
Authors Mike Geary & Catherine Ebeling
Price $10
Official Website TruthAboutAbs.com

What is Fat Burning Kitchen? 

Mike Geary and Catherine Ebeling are the authors of the Fat Burning Kitchen which is a natural fat loss program. Not making huge changes in your busy routine and lifestyle you can easily shred a lot of pounds just by changing your eating habits. The authors reveal their secret recipes and foods that claim to transform your body into a fat-burning machine!

With the help of this program, you will be able to rapidly burn your stubborn fat that too permanently. If you are fed up of following different diet and counting calorie intakes then too seeing no positive results then this is the book that will change your lifestyle completely!Fat Burning Kichen


The Fat Burning Kitchen will surely solve all your overweight problems and excess fat issues. It will not only focus on the calorie intake but also provide your body with some essential nutrients that will boost your fat-loss process. This health program will ensure that your body gets essential nutrients, boost metabolism, as well as fix digestion issues.

Most of the fat loss programs suggest you burn calories to reduce fat. But, the Fat Burning Kitchen rather focuses on eating nutritious food in an appropriate amount to reduce fat. There are a lot of side-effects of extra fat like sleeping issues, irritation, less attention, as well as fatigue. Whereas some want to reduce fat to look good. All these things can be achieved using the secret recipes mentioned in the Fat Burning Kitchen!

The primary reason you gain extra fat is that you eat what your mind craves for rather eating things your body needs. There are numerous foods that you consume labelled as diet and sugar-free which actually has a lot of unwanted calories. This ebook will teach you foods that your body needs and foods you should avoid. If you follow the diet mentioned in the Fat Burning Kitchen review you will surely lose fat permanently and not gain it again in future!

Fat Burning Kitchen Book Overview

Fat Burning Kitchen is a complete 123 pages guide to help you in your fat loss journey. You will reduce your stubborn fat slowly by changing your eating habits completely. Also, adequate sleep and some amount of exercise such as simple walk are needed to keep your body and mind fit.

In the Fat Burning Kitchen review, you are given several chapters that teach you how to burn unwanted fat rapidly. You will learn the science behind fat loss and how actually the body eliminates unwanted fat.

Fat burning kitchen

In this fat loss ebook, you will also learn the harsh reality of fat-free, diet-foods, as well as zero calories drinks. You will also get the knowledge of pasteurized dairy products as well as non-veg foods and meats.

If you follow all the stuff given in this ebook you will surely shred a lot of fat and transform your body from fat to fit. This book will make your body a fat-burning machine without even counting your calories intake. Now, let’s see what does this book actually contain and what are the modules provided!

What does the Fat Burning Kitchen Contain?

There are three main modules in the Fat Burning Kitchen pdf. Primary Manual, 6 tutorial videos and an advanced fat-shredding blueprint are the three modules. We will discuss more deeply about these modules now.

Fat burning kitchen review

Module 1– The primary module of the Fat Burning Kitchen ebook is the most informative consisting of 121 pages. It has all the research, data, and scientific information about fat loss. In this module, your diet will be changed completely and you need to avoid counting calories intake.

Later on the ninth page of module 1, the author revealed the secrets and facts about whole grain bread. You will learn a lot about different grains, cookies, biscuits, and bread. The first module is really helpful which also reveals nutritional values of milk products, soy, tofu, vegetables, as well as fruits.

The best thing I liked about this amazing fat loss ebook is that they keep on updating the information and stats continuously to provide you with the latest data. This module defines what type of food you should consume and what foods you should completely avoid. Following closely all the things mentioned in this module you will surely transform your body and shred fat quickly!

Module 2– The second module contains around six videos that will help you to burn fat and become a fat-burning machine. Isabel De Los Rios who is very experienced and well-known nutritionist has made these amazing videos. You will save a lot of time by knowing the secrets and science behind weight loss from Isabel!

This module is also very informative as it reveals the dark side behind sugar-free, zero calories, and diet-food labelled products available in the market. All the popular brands you trust do this marketing trick to earn huge profits. Businesses like these fool customers and we blindly trust them and use their fake products. These videos will educate you and make you aware of proper diet and nutrition.

Module 3– Module three is actually a bonus module that is given to Fat Burning Kitchen users for free. Module three is a blueprint containing advanced fat loss guide for the people who want to take their body to the next level. You will learn how to take your body fat percentage from 10 to 6 within a couple of weeks!

This blueprint also has advanced meal plans and timings to maximum fat loss. You will also be provided workout regimes and different types of exercises for all the parts of the body. This guide has an advanced diet which will take your body to very low-fat percentages. It also contains effective exercises to maintain and reduce your body fat percentage to as low as 7%.

You will be taught about the nutrients and micronutrients present in every food. Deep information of fats, carbohydrates, as well as protein, will be provided that will make your fat loss journey quite easy.


About the Author of Fat Burning Kitchen

Mike Geary and Catherine Ebeling are the authors and creators of the fat burning kitchen ebook. They are quite experienced in fat loss field and after getting regular successful transformations for their clients they decided to help everyone who wants to reduce fat. Mike is a nutritionist and physical trainer with a lot of awards and certificates.

The Truth about Six Pack Abs which is one of the top-selling books in the fitness industry is created by Mike Geary. Mike has a good reputation and trust in the health and fitness sector. More than 700k copies of this book have been sold in the entire globe (150+ countries). He is a true expert when it comes to fat loss and he has published more than 1000 articles about fat loss!

Catherine Ebeling is also the author of Fat Burning Kitchen having a decent experience in the medical field. Catherine is a nurse by profession and has experience of more than 10 years in the fitness industry. When Catherine was a teenager she has numerous health problems as well as food allergies.

She was suffering from a serious disease named celiac disease that basically attacks the digestion of the body. She decided to solve her diseases and did in-depth research for more than 30 years about nutrition, diet, and digestion problems. You can save years of time by referring to the fat loss program given by these experts!

Fat Burning Kitchen: Pros and Cons

Fat burning kitchen review


  • The biggest advantage of the Fat Burning Kitchen is that it reveals the foods that we consume considering healthy and sugar-free that are actually unhealthy for the body. A lot of stuff we eat have chemicals and unnecessary things that are not good for the body!
  • This program is very effective and if you desire a lean healthy body within a short period then this is the best program for you.
  • The Fat Burning Kitchen is very simple and easy to follow program that has a step-by-step guide. It also has videos that will teach you a lot of nutrition and diet!
  • Unlike other fat loss programs, this one is created by two experts in two different fields. Mike is an experienced physical trainer who shares amazing effective exercises whereas Catherine is a professional medical expert and nutritionist.
  • This online program also has a 24/7 customer service to clear all your doubts regarding exercises and diet. Not many programs give this feature and it is the biggest selling factor for Fat Burning Kitchen.
  • This book has a 60-day money-back guarantee so you can always return the book and get your money back if you don’t find this book helpful!


  • You will need to change your diet and eating habits completely. But, optimizing your diet is the only way to shred fat and you will need to always sacrifice some foods to achieve your fitness goals.
  • The program shares deep knowledge and information about diet and fat loss. It shows complete research and study of the human body how it actually burns fat. This thing I found really helpful but many people find it difficult to understand.

Does the Fat Burning Kitchen Really Work?

If you see the reviews and feedbacks given by users of Fat Burning Kitchen they are majorly positive. But, as said before some people find it tough to understand and follow the program. However, if you follow this program with dedication you will surely lose fat.

This is a completely natural way to lose fat and they are not some kind of magic fat loss pills that you eat and see results. However, I can assure that this program is not like other fake programs that claim results but don’t work. The fat burning kitchen ebook really works and is effective if you follow it properly.

After going through a lot of feedbacks the program seems to be legit and working for most of the people. Some of the users also claim that they have not only lost a considerable amount of fat but also eliminated other health diseases such as diabetes and arthritis. You don’t need to invest in expensive exercising tools and gym memberships.

The diet plan mentioned is not that strict and you can always substitute foods. The fat burning kitchen pdf doesn’t recommend any kind of extra supplementation and it focuses on losing fat using natural methods only. Currently, there is a 75% off offer going on the Fat Burning Kitchen and you only get the program for $10!



In this fat burning kitchen review, we can surely say that it is an effective and working method to reduce unwanted extra fat from the body. You will feel strong and your body will remain healthy if you follow the diet program mentioned in the book.

This is a completely natural and safe way to reduce fat that has received positive reviews from a lot of people. Some reviews say that it has changed their lifestyle and health totally. Not only you reduce fat by following the diet but also get rid of unwanted health diseases such as diabetes and arthritis.

At the end of the fat-burning kitchen review, I would like to say that it is the ideal book for someone who wants to lose weight, reduce fat, and maintain good health. The program also has a 60-day money guarantee and it makes this amazing ebook a must-try for all!